A food addiction or eating addiction is a behavioral addiction characterized by compulsive consumption of good food (for example, high-fat and high-sugar) -the type of food that manifestly enables the reward system in humans and other animals - although there are adverse consequences.
Psychological dependence has also been observed with the onset of withdrawal symptoms when the consumption of these foods ceases with replacement with foods low in sugar and fat. Professionals answer this by providing behavioral therapy.
Sweet and high-fat foods have been shown to increase the expression of phosph, biomarker addiction, in the mid-spinal neurons of type D1 of the nucleus accumbens; However, there is little research on the synaptic plasticity of compulsive food consumption, a phenomenon known to be caused by FosB overexpression.
Video Food addiction
Description
"Food addiction" refers to the compulsive overeaters involved in frequent episodes of uncontrolled eating (binge eating). The term eating binge means eating unhealthy foods while feeling that one's feelings of control have been lost. People involved in binge eating may feel frenzied, and consume large amounts of calories before quitting. Binges of food can be followed by feelings of guilt and depression; for example, some people will cancel their plans for the next day because they "feel fat." Eating parties also have implications for physical health, due to excessive intake of fats and sugars, which can cause many health problems.
Unlike individuals with bulimia nervosa, compulsive overeaters do not try to compensate their binge with cleansing behaviors, such as fasting, laxative use, or vomiting. When compulsive overeaters overeat via binge eating and experience feelings of guilt after their binges, they can be said to have a binge eating feast (BED).
In addition to overeating, compulsive overeaters can also engage in grazing behavior, where they continue to eat throughout the day. These actions result in excessive amounts of excessive calories consumed, even if the amount eaten at one time may be small.
During binges, compulsive overeaters can consume between 5,000 and 15,000 calories of food daily (much more than healthy), resulting in a temporary relief from psychological stress through high addictions unlike those experienced through drug abuse. Compulsive overeaters tend to exhibit similar brain changes to drug addicts, resulting from excessive consumption of processed foods.
For a compulsive dinner, consuming trigger foods causes the release of serotonin and dopamine in the brain. This could be another indicator that the neurobiological factors contribute to the addictive process. Conversely, abstaining from addictive foods and the process of eating food causes withdrawal symptoms for those with eating disorders. The resulting decrease in serotonin levels in individuals can lead to higher levels of depression and anxiety.
Finally, constant observers continue to think about food. Food is in a superior position in their minds; when seized, the person may engage in actions similar to that of a drug addict, including the search for uncontrolled substance, and cunning behavior, such as stealing or lying. The problem of obesity becomes a world problem. Sugar tax is set to be introduced in Ireland to minimize the consumption of dangerous foods and beverages.
Maps Food addiction
Signs and symptoms
Food addiction has compulsive eating advantages, such as binge eating behaviors, as its core and only its deciding features. There are some potential signs that a person may suffer from compulsive overeating. Common behaviors of compulsive overeaters include eating alone, consuming food quickly, and gaining weight quickly, and eating until feeling stomach pain. Other signs include significantly decreased mobility and withdrawal from activities due to weight gain. Emotional indicators can include feelings of guilt, sense of loss of control, depression and mood swings.
Hiding consumption is an emotional indicator of other symptoms that can be caused by food addiction. Hiding food consumption including eating in secret; late at night while others are asleep, in the car, and hide certain foods until they are ready for personal consumption. Another sign of hiding consumption is to avoid social interaction to eat certain desired foods. Another emotional indicator is internal Guilt; which includes fabricating the reasons why good food will be beneficial to consume, and then feel guilty about it immediately after consuming.
The sense of loss of control is demonstrated in many ways including, getting out of the way to get certain foods, spending an unnecessary amount of money on food to satisfy a desire. Difficulty concentrating on things like work or careers can show a sense of loss of control by not organizing thoughts that lead to a decrease in efficiency. Another way to show a sense of loss of control, is addictive though full of food. One can set rules to try to eat healthy but the desire for rules and rules fails to follow. One major indicator of loss of controls due to food addiction is that even if someone knows they have a medical problem caused by the coveted food, they can not stop consuming food, which can damage their health.
Food addiction has several signs and physical symptoms. Energy decreases; can not be as active as in the past, can not be as active as others around, nor decrease efficiency due to lack of energy. Hard to sleep; tired all the time like exhaustion, excessive sleep, or otherwise and can not sleep like insomnia. Other physical signs and symptoms are anxiety, irritability, indigestion, and headaches.
In extreme cases a food addiction may produce some thoughts for suicide.
Potential negative effects
Food addiction, especially long-term, can lead to negative consequences on all aspects of one's life, creating both chronic and destructive symptoms.
Physical consequences:
Short-term physical effects associated with the release of dopamine and endogenous opiates in the brain's reward center are low-level euphoria, decreased anxiety and emotional pain, also known as "food coma." Long term physical effects may vary. The health consequences can be severe.
If a food addict is obese, it can be attributed to the following:
- diabetes
- high blood pressure
- high cholesterol and triglycerides
- osteoarthritis in the knee
- hips and back
- yeast infections in hard-to-clean skin folds
- congestive heart failure
- short breath
- coronary artery disease
- is off.
Obesity has been linked to eating or fast food behaviors, personality issues, depression, addiction, and/or genetics. One of the explanations put forward about the obesity epidemic is food addiction.
Psychological consequences
Psychological and mental effects can prove intense and annoying for many years. This includes despair, helplessness, isolation, shame, depression, self-hatred, guilt, suicidal thoughts, suicide attempts, and/or self-defeating behavior.
Relational consequence
Food addiction affects relationships, especially in families. This is because addicted people are much more involved with food than with people - it becomes their most secure, most important and meaningful relationship. Other connections to friends and family take the back seat. This often leads to deep feelings of isolation from others.
Management
Excessive compulsive eating can be treated with the help of nutrition and medicine. Psychotherapy may also be necessary, but recent research has proved that it is only useful as a complementary source, with short-term effectiveness in medium to severe cases.
Lisdexamfetamine is an FDA-approved appetite-suppressive apparatus that is indicated (ie, used clinically) for the treatment of binge eating disorders. Antidepressants fluoxetine is a drug approved by the Food and Drug Administration (FDA) for the treatment of eating disorders, particularly bulimia nervosa. This drug has been prescribed for the treatment of a binge eating disorder (BED). Unlabeled drugs, like other selective serotonin reuptake inhibitors (SSRIs), have shown some efficacy, as they have several atypical agents, such as mianserin, trazodone, and bupropion. Anti-obesity drugs also prove to be very effective. Studies show that anti-obesity drugs, or moderate appetite suppressants, may be the key to controlling binge eating.
Many eating disorders are considered patterns of behavior derived from emotional struggle; for individuals to develop lasting improvement and healthy relationships with food, these affective barriers need to be resolved. Individuals can overcome compulsive overeating through treatment, which should include speech therapy and medical counseling and nutrition. Such counseling was recently approved by the American Dental Association in their journal article for the first time in history in 2012: Given the "continued increase in obesity in the United States and the willingness of dentists to assist in prevention and intervention efforts, experts in obesity interventions in its relationship with dental educators should develop an intervention model within the dental practice ". In addition, dental appliances such as conventional jaw wire and orthodontic wire for controlling compulsive overeating have proven to be "an efficient way of weight control in properly selected obese patients and usually no serious complications can be encountered through a course of care.
In addition, several twelve-step programs exist to help members recover from overeating and addictive compulsive foods, such as Overeaters Anonymous and others.
Prognosis
Epidemiology
An overview of behavioral addiction recorded an estimated lifetime prevalence rate (ie, the proportion of individuals in the population who developed the disorder during their lifetime) for food addiction in the United States as 2.8%.
See also
References
Further reading
- Brownlee, Christen (2009). "Improving food: Neurobiology highlights the similarities between obesity and drug addiction". Science News . 168 (10): 155-6. doi: 10.1002/scin.5591681012. INIST: 17072118. Ã,
- "Eating Awareness Training" Molly Gregor, copyright 1983 "... retakes (you) 'birthright', the right to free food, obsessions, or suffering... what the body wants, as much as desired at any time they want. "From Introduction by Thomas Lebherz, MD
- http://www.thoughtpursuits.com/coca-colas-surprising-effects-body/
Source of the article : Wikipedia
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